At some point in most of our lives, there will come a time when we experience a mental health crisis. It may come after a divorce, the loss of a loved one, or another traumatic event. Many traditional types of therapy, such as cognitive behavioral...
Living with a disability brings with its daily challenges. Sometimes those challenges can feel overwhelming and even demoralizing. Because of this, it is common for people with disabilities to suffer from mental health issues such as depression and anxiety. This is particularly true for children...
As the leaves begin to change color and cooler temps descend upon us, kids across the country are heading back to school. This year, many will feel excited yet apprehensive at the same time. Covid was a stressful time for everyone and kids were hit...
The Covid pandemic disrupted the lives of everyone on the globe. But without question, certain professions got hit the hardest. Teachers definitely belong in this category. Numerous teachers were laid off without notice; the rest were forced to adapt quickly and begin teaching remotely. While...