Licensed Professional Counselor, Nationally Certified Counselor

Finding a counselor who is the right fit for you can be a daunting task! Let me tell you a little about
myself so you can decide if you’d like to collaborate with me in reaching your personal goals.
First, my credentials: I’m a graduate of Wheaton College with a MA in Clinical Psychology. I’m a Licensed
Professional Counselor in Wisconsin, a National Board Certified Counselor, and a member of the
American Counseling Association.

I enjoy using Positive Psychology and a strength-based, holistic approach that focuses on getting past
mere symptom management to achieve true wellness. I have over twenty years of experience in the
mental health field, working with children, adolescents, families, and adults of all ages both in
outpatient and school/college settings.

While my counseling style is at its heart Person-Centered, I also make use of Cognitive-Behavioral
therapy (CBT), Dialectical-Behavioral therapy (DBT), Trauma-Focused Cognitive-Behavioral Therapy (TFCBT),
and Solution-Focused training to find a blend that is right for each client I serve. I like to
incorporate creativity in session, using art, music, personality theory, and mindfulness strategies to
approach our work together through a multi-dimensional lens.
My areas of interest and specialty include:

• Coping with anxiety and stress
• Self-care, wellness, and self-compassion
• Healing through grief and loss
• Managing depression and other mood disorders
• Adjustment issues and transitions in life
• Exploring identity and existential/spiritual wellness
• Conflict resolution and communication styles in relationships

If what I described sounds like what you’re looking for, please give the Plymouth office a call (920-892-
7606) to begin our work together! I offer sessions on Wednesday evenings and Saturdays in Plymouth.