Adoption awareness was first officially recognized by the government in 1976, when Massachusetts Governor Mike Dukakis declared the first Adoption Week. In 1984, President Ronald Reagan expanded the effort by proclaiming the first National Adoption Week. Eleven years later, on November 1, 1995, President Bill Clinton designated November as National Adoption Awareness Month (NAAM), solidifying […]
This past Tuesday marked the end of Hispanic Heritage Month (September 15 – October 15), a time when our communities and their ancestors from Latin America, Mexico, Central and South America and Spain were recognized and celebrated. In addition to honoring the professional veterans in the community, Life Point Counseling had the privilege of meeting […]
There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. Their schedules were open and easy for them to handle. Nowadays, more and more young kids are involved in so many activities they don’t seem to have time to play […]
It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]
Do you struggle to get a good night’s sleep? If so, you’re not alone. According to the National Heart, Lung, and Blood Institute, about 50 to 70 million Americans have sleep disorders. Unfortunately, failing to get enough high-quality sleep on a regular basis can impact your mood, impair cognitive function, and increase your risk of […]
Stress is a reaction that occurs when someone feels pressured or threatened, and while some amount of stress can energize you and motivate you to complete tasks, too much of it can negatively your mental and physical health. Even if you regularly experience stress, you may be unaware of the numerous ways in which it […]
You may have heard about the benefits of setting boundaries with family, friends, and coworkers—by communicating your needs and wants, you can boost your self-esteem, prioritize your mental and emotional health, and improve your overall well-being. In the long run, boundaries can also enhance the relationships you have with those around you since they can […]
As May comes to an end so does the celebration of Asian American and Pacific Islander (AAPI) Heritage month. A month dedicated to recognizing and celebrating the impact and achievements of people from the AAPI community and their contributions to the United States’ history and culture. We are closing out the month by highlighting Jeramie-Anne Kream, […]
Growing up is hard for just about every kid. But it can be particularly hard if you are LGBTQ+. School can be especially tricky to navigate, as these youths face unique challenges. Here are some of the most common issues LGBTQ+ students experience in school: Bullying LGBTQ+ youths are far more likely to be the […]
There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can build until the individual develops feelings of depression or anxiety. […]
